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Strem2 · 04-20-2009, 07:35 PM

Hi Ace,
Dr. Hew Len, who teaches Ho'oponopono, says that once we take out the garbage, we'll be inspired [by higher self].

Sometimes it's a challenge to know when all the garbage (old memories, old programed responses etc.) is out, but if you start by saying "I love you. Thank you." every time you have a feeling it will be a good start.

Ho'oponopono is about taking 100% responsibility for everything in your life. If a person cuts you off on the highway, you think, "Thank you. I love you." If your partner is half an hour late to meet you, you mentally say, "I love you. I'm sorry. Please forgive me. Thank you."

Every trainer, mystic, healer I have ever spoken with or studied with has said that taking responsibility increases your vibrational energy tremendously. -- So, doing Ho'oponopono can only help.

At first, it might only be a routine mantra. You might not "really" be taking 100% responsibility. But, little by little as you see the wondrous changes happening around you, it will help you shift into an actual feeling of responsibility. Then, watch as you begin to recognize your Higher Self, or Super Conscious mind as Dr. Hew Len refers to it.

Best wishes.

I love you. Thank you.

04-20-2009, 07:35 PM	#3 (permalink)
Strem2 Senior Member Join Date: Oct 2008 Location: Eastern Long Island, USA Posts: 871	Hi Ace, Dr. Hew Len, who teaches Ho'oponopono, says that once we take out the garbage, we'll be inspired [by higher self]. Sometimes it's a challenge to know when all the garbage (old memories, old programed responses etc.) is out, but if you start by saying "I love you. Thank you." every time you have a feeling it will be a good start. Ho'oponopono is about taking 100% responsibility for everything in your life. If a person cuts you off on the highway, you think, "Thank you. I love you." If your partner is half an hour late to meet you, you mentally say, "I love you. I'm sorry. Please forgive me. Thank you." Every trainer, mystic, healer I have ever spoken with or studied with has said that taking responsibility increases your vibrational energy tremendously. -- So, doing Ho'oponopono can only help. At first, it might only be a routine mantra. You might not "really" be taking 100% responsibility. But, little by little as you see the wondrous changes happening around you, it will help you shift into an actual feeling of responsibility. Then, watch as you begin to recognize your Higher Self, or Super Conscious mind as Dr. Hew Len refers to it. Best wishes. I love you. Thank you.