I am loaded with healing energy.
I too, use the white light. I also shift it to green light, when using it for pain relief..for instant ease of pain.
I meditated and used visualization, between white light all over and green healing light probing up and down my spine..and went from needing a triple fusion with two to follow in my neck..to not even qualifying for physical therapy for neck pain. I also was prepared for two separate double-fusions in my lower back, that now only shows bits of arthritis in xrays and mri's. I cannot explain or understand tho..that my L5S1 disk was GONE, and it appeared that the last vertibrate had fused itself to the tailbone. Now It shows as if there is disk tissue there, in pics. I had several bulging disks, and was in excruciating pain. In two years, while waiting to get surgery...(waiting for life threatening medical issues to be cleared up first)..meditating just to feel pro-active toward my own healing..to humor myself..My neck and back literally healed and reversed damage that took ten to fifteen years to accumulate. It is obvious when viewing MRI of my neck from 2006 compared side by side with MRI's done in 2008.
I knew that the meditation was helping me with the pain decrease, but had no clue it was actually HEALING, until I went in for surgical consult and was told that there was no reason to be there. This of course angered me and i demanded copies of everything. Once I figured out how to get into the program to read the MRI's, and was able to view them side by side (not trusting ANY doctors at that point) I realized that YES there was no longer a need for surgery..not in my neck..and not in my back.
I would recommend anyone that requires a spinal surgery, that my have these healing energies..to hold off as long as you can..and try visualization healing methods..perhaps it can work as well for you as it did me. (especially considering how many spinal surgeries get done backward and botched causing lifelong problems worse than before surgery.)
I definitely have the ability to heal myself, and the ability to ease symptoms in others..but haven't expirimented enough with it..with others..to know what level of healing I can perform with my hands. I have read up a little on Reiki..and Quantum touch is very intriguing to me. I know this is a gift to be utilized. Perhaps one day, I will stumble on just HOW to utilize it for the best.
Blessings to all,
Rebecca
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