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Old 04-18-2009, 02:51 PM   #17 (permalink)
Kasha
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Join Date: Apr 2009
Posts: 125
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Thanks for your support!

I picked up web design skills as a means of survival b4 becoming a personal trainer, so I know some stuff.

As for the joy you get from activities you love? That burns fat in itself...pick something you love and do it everyday. I'll post tips about these kinds of activities very soon.

Thanks again :-)
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