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Originally Posted by The Yarnist  I went vegan (for about 2 months) after being vegetarian for about 18 months. It was not good for me. |
Same here! I went strict vegan for about two months. I felt pretty horrid for the last few weeks of that two months and ended up breaking down and adding white meat back into my diet. I may not have had the proper information at the time and probably wasn't getting some key nutrients. I listen to my body now so if that means having chicken, I eat chicken. I don't think anyone needs to defend a decision like this or feel guilty about it. The alternative for me right now is extremely poor health, almost to the point of not being able to function on a daily basis. I think it's sad what these animals have to go through, but I think we can only do the best we can.