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Originally Posted by Sanne  I just want to make some steps towards something good, but because I don't know where to start, I feel procrastinated. |
MOVE. Take action, any action, and notice how well it works in moving you towards your dreams. "Cold! Warmer! Blazing hot!" There is no failure, only feedback, so just get yourself on the court, to shamelessly mix cliches.
When I'm feeling "procrastinated" I find one of the best things I can do is to take a brisk walk -- get my blood pumping and oxygen flowing, get some excellent physiology and see how that translates into my thoughts. It never fails to make me feel at least a little better.
Or you might want to work backwards from one of your goals: What will be the very LAST thing you'll be doing as you realize you have achieved this goal a year from now? And in six months, what will you be doing that will have you at that point, and in three months? Work backwards till you get to this moment now: what would I be doing RIGHT NOW that would have me knowing I'm successfully achieving the next step in reaching my goal one year from now?
You may find it's taking a brisk walk!