Has anyone noticed a change in their eating habits / appetite when shifting to biphasic sleeping? I am thinking of giving it a go when I return from an interstate holiday in a few weeks and I'm just wondering what to expect.
For example, if I exercise after a long period of being a sloth, I notice that my appetite increases sharply, and then tapers off over a couple of weeks until it returns to normal. Has anyone had these kinds of effects with the longer waking hours provided by biphasic sleeping?
Also, I believe Steve mentioned his veganism as being an essential factor in his success with polyphasic sleep. Has anyone found they get more rest with biphasic by following one particular diet over another?