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Old 04-06-2009, 03:00 AM   #3 (permalink)
TaylorLord
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Join Date: Mar 2009
Location: Tennessee
Posts: 139
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Default i can totally relate to you

Hey foggy, As a kid i too was tested with a slight case of add, and i was in slower classes till high school because of it. My parents decided that they didn't want me on medication cause there is nothing wrong with me, thats just how i am. To improve on it i had to really really push myself to focus. I had to figure out and test the best ways for me to tune my focus.

These were the things that really helped me

1. I got an adequate amount of sleep each night
2. Eating breakfast
3. Drinking caffeine when needed (Sparingly)
4. While studying, i had to literally shut my door, turn off all distractions and listen to some music. The music helped me get motivated and also helped block out all outside noise!
5. I took breaks whenever i got frustrated
6. I also had some friends help me along the way

There is nothing worse than treating the symptoms rather than attacking the source first. Dont look at ADD as a disadvantage, look at it as a special talent, there are many advantages. I also noticed that the things i didn't focus good in were the subjects i simply hated, it may be like this for you too! Read this inspirational article i found through Google, it is really neat!

Top 10 Advantages of ADD in a High Tech Career | Adult ADD Strengths
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Taylor Lord
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