I am so glad I found this post!
I thought it was just me!!!

Since reading Erins blogs and then this forum, I am PETRIFIED at the very thought of these things/ negative beings/ Shadow entities... whatever they are called! They sound Horrendous!!
I always believed someone in spirit looked after me and protected me, but since I found out about these "beings", I have become obsessed with protection prayers, visualisation, incense burning and trying to raise my vibration - Feel like i am going insane!!
Im normally quite logical and don't scare easily (except with this!

) so I try to reason with myself its all my imagination but then I worry incase im giving them a beacon to come look for me lol!!
Most of the advice is to tell them to go away, they are not welcome etc... I think I would have a stroke at the sight of one let alone tell them anything!!
Any suggestions?! xx