[jbischke]

So I've been on a fruits & veggies kick this year too and I'm currently aspiring to a couple of smoothies (including a green one), a big salad and a bag of chopped veggie each day. Doesn't happen every day but I at least get two out of three. FWIW, here are my smoothie recipes along with approx. number of serving of fruits and veggies I'm getting each day.

Smoothie Recipe (AM)

Frozen Blueberries
Frozen Mango
Kale
Parsley
Spinach
Sprouts
Acai
Maca
Goji Berries
Green Powder
Hemp Protein
Hemp Seed Oil
Flax Seed Oil
Water

Smoothie Recipe (PM)

Frozen Pineapple
Banana
Raw Chocolate Powder
Maca
Coconut Oil
Hemp Seed Oil
Flax Seed Oil
Whey Protein
Soy Milk
Vanilla
Ice


Fruits & Veggies

*Smoothies*

Frozen Blueberries (1)
Frozen Mango (1)
Frozen Pineapple (1)
Banana (1)
Kale (1)
Parsley (1)
Spinach (1)

*Salad*

Lettuce (3)
Carrots (1)
Tomatoes (1)

*Veggie Mix*

Cucumber (2)
Bell Peppers (1)
Carrots (1)

16 total serving + Anything else I end up eating that day...