 Whatever floats your boat
The problem with the Sedona Method book is that the guy's writing kind of sucks. That is, most of these "methods" have much more punchy, energized involved writing. I'm not saying that the method itself isn't awesome--it is. So, if you find if simplistic and boring at first, find a quiet time and space and read. It is extremely simple, but can be amazingly effective.
EFT--is cool. It IS kind of silly. I don't know how valid it is scientifically (if there is such a thing) but it's worked for me. I think it's just knowing how and where to focus your positive energy.
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