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Healthyfit · 01-17-2007, 12:45 AM

I am working on eating one pound of green veggies per day

I am eating:
Kale sauteed with garlic and olive oil
Cabbage (Bok Choy, Dark Green Cabbage) sauteed in garlic and olive oil
Spinach
Spicy Okra
Brussel Sprouts
Brocolli Slaw
Marinated Kale

I am also drinking things that I mix up in my vitamix. I will be drinking carrot juice daily.

This keeps my tummy full and drinking water keeps me very regular

I would like to add more raw veggies but since it is so cold I have been cooking them for the most part.

01-17-2007, 12:45 AM	#5 (permalink)
Healthyfit Junior Member Join Date: Dec 2006 Posts: 29	I am working on eating one pound of green veggies per day I am eating: Kale sauteed with garlic and olive oil Cabbage (Bok Choy, Dark Green Cabbage) sauteed in garlic and olive oil Spinach Spicy Okra Brussel Sprouts Brocolli Slaw Marinated Kale I am also drinking things that I mix up in my vitamix. I will be drinking carrot juice daily. This keeps my tummy full and drinking water keeps me very regular I would like to add more raw veggies but since it is so cold I have been cooking them for the most part.