Quote:
Originally Posted by Dating Specialist 
Pardon me for asking me, I admit I haven't been reading on lucid dreaming, but wouldn't dreaming cause you to compromise on the quality of your sleep?
|
I'm almost positive that the answer to this is NO. Dreaming is an activity of your mind, not necessarily your brain. When you sleep it recharges your physical body, but your mind is still active. That's why you can dream and actually have it be better for your sleep.