Sounds familiar.
I struggled the same way for a long time. I kept reading and learning and gaining insights, but my quality of life did not change. I was still stuck. I felt that need to change so badly, but it just didn't happen.
It sounds like you are reading a lot, and maybe thinking differently, but what are you doing differently? Change comes from making better habits, that's all it takes.
Insight is nice, but you will never find that perfect article that will change you. You have to consciously change your actions and your habits. That is when things will open up for you.
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