Quote:
Originally Posted by Athena  How is veganism ideal if it doesn't naturally provide an essential nutrient? |
Quote:
Originally Posted by bonzaiaphrodite However, I think it's so important for vegans to joyfully and healthfully represent their lifestyle. Why not just take a supplement and live as an example of a beautiful, well-nourished and happy vegan? What better way to make a case for veganism?  |
I totally think that's fine, as long as people honestly acknowledge that the diet needs supplementation. On other groups I belong to, anti-supplement vegans won't admit that. They say that they're the picture of health, when they're not. I wish they'd just take a darned sublingual B-12 tablet and be done with it! LOL.