Gabriel method
I just bought and have started reading his book. I already agree with his basic premise that our body is controlled by our emotional states. Their agenda holds precedent over anything physical.
If your unconscious feels that it is safer to be fat, you will stay fat and no diet will work.
The body is a hologram of the consciousness and Jon feels he has found a way to switch off or change the emotional programming.
I feel that if you follow his ideas you will significantlt enhance your well-being and weight loss will naturally follow.
I recommend his method to anyone that has been yo-yo dieting and/or gives into uncontrollable cravings while trying to lose weight. Those are key signs that unconscious programming is running your system.
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