Quote:
Originally Posted by Ati  Have any of the rest of you had interesting experiences with the 90 minute cycle? I'm thinking that this might be a very powerful component of the strength of all this.... |
I quite often wake up just before the alarm sounds (which I always set as a backup), which means that my cycles are of a reasonably consistent length. As for 'days off', what are they again?
Incidentally, for any
Pzizz users out there, I noticed on a quick snippet from the
MacBreak podcast that there is a version of Pzizz being developed specifically for biphasic sleep. Really looking forward to the release of that.