 The Brain Place
Hi rae,
I'm not from your neighborhood, but I am an adult with ADD/bipolar challenges myself. I've spent many years seeking and searching for help with this. It's a journey my friend...
Anyway, the best source of information I've ever found is this one: thebrainplace.com (sorry, I couldn't figure out how to make that a link)
Daniel Amen has ADHD kids himself and is a mental health doctor. I've seen him speak twice in person when he was doing book tours and he's a great guy. He knows what he's talking about. There is also a forum on his site.
I've found that his recommendations on the natural supplements are excellent. I've tried many medications over the years and they all had extreme side affects with no real help for the issue. They all left a permanent mark on me in such a bad way. But the natural stuff helps. It's kind of a big experiment that can be frustrating.
I hope you find the great support that you need.
Take care,
Pam
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