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Old 03-18-2009, 06:06 PM   #5 (permalink)
wolfgang
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Join Date: Nov 2006
Posts: 4,566
wolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond reputewolfgang has a reputation beyond repute
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go like this...

inhale 1 2 3 4 (slow)
pause ever so slightly
exhale 1 2 3 4 (slow)
repeat some


easy does it

this too shall pass

what you had is still with you - you are still you

I can't understand, you are right

remember to breathe.
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