Hey there impachi, sorry this had to happen to you.
During this time apart, you may want to spend some time thinking about who you want to be in relationships. A couple of ideas I've been playing with:
I make people feel comfortable.
I make people feel good about themselves.
I am a healing presence.
You may have some others, brainstorm as many ideas as you can and pick a few that appeal to you the most. Or just notice something that you've been doing that's not working and try to figure out what would be the opposite of that. For instance clingy->powerful & independent, manipulative->mind my own business, etc.
You'll probably notice a lot in these next days and weeks your mind running back over what happened. You may be able to pick out a negative feeling to the energy of those thoughts. That's the perfect time to redirect your thoughts to focus on a more positive way of being. I like to say a mantra, and then ask the question "what would it look like if x?" to get the visualization centers fired up as well.
Sending you lots of love and a big [[[HUG]]].
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