Not everyone's idea of healthy eating is vegan, as a matter of fact if you randomly chose 100 people walking along the street I'd be surprised if more than 1 was vegan.
I live a healthy and active lifestyle and choose to eat meat as it makes me feel strong and supplies me with the type of protein that works for me. This doesn't make me any less spiritual than a vegan. Vegans choose their own style of eating for the reasons that sit well with them and they have that choice.
I live in a country where 95% of the population is Buddhist and Buddhist people are very spiritual but in the years I have lived here I have never met 1 single buddhist vegan.
Eat whatever makes you feel comfortable, you have that right. Eating only vegan limits the number of healthy protein sources available to you.
If you are an "O" blood type in particular you may need to supplement your diet with additional vitamin and mineral supplements to stay healthy. "O" blood types which account for about 46% of the population date back over 40,000 years and are the oldest of todays blood types, they were the original hunters and have not only evolved but thrived on eating meat. "A" blood types accounting for approximately 42% of the population have weaker digestive abilities than "O's" and therefore are much more suited to diets higher in vegetables and lower in protein making them prime candidates for a vegan lifestyle.
John
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