Personal Development for Smart People Forums - View Single Post - Only Going To The Gym Once A Week

ticktockclok · 01-13-2007, 11:05 PM

If you only have the time to work out once a week, I would follow something like this. Its designed exactly for working out once or twice a week.

01-13-2007, 11:05 PM	#27 (permalink)
ticktockclok Senior Member Join Date: Jan 2007 Posts: 330	If you only have the time to work out once a week, I would follow something like this. Its designed exactly for working out once or twice a week.