Quote:
Originally Posted by European38  I could feel all tingles on my skin and aId say I went white, I have such a strange reaction to this type of manipulation and I don't know why. It feels like a direct attack on my emotional well being and is I can't deal with it at all, as I said if she had come over and hit me I would have been fine???? I don't understand why I react so badly inside and Im not sure how to deal with it  |
European,
You are being triggered emotionally!
Here is another viewpoint to consider...
The emotions you feel are related to an event from your childhood, which this person is triggering you to feel, only so you become aware of them and have the opportunity to finish with an emotional wound completely, and go on to know and live its opposite.
Example: Say your parents told you that you weren't good at doing things, and you decided to believe that you must be a failure...You grow up with the core belief that you are a failure and live a failure life...having forgotten the original event...Someone comes along and says something to trigger your emotions and you feel upset because they treat you like a failure, this gives you the opportunity to go into your subconscious, discover the original incident, resolve and permanently release it then have an epiphany as you realize that you are not a failure after all, and go on to live success..
The people who trigger us do so to provide the opportunity to finish with an issue we chose to learn from...They are dear soul friends to help with this..
Therefore, the issue is not your co-worker, but the issue in your subconscious that is being highlighted...
It is quite easy to access this issue in your subconscious and permanently heal and be free of it...
btw...to silence the emotional trigger at inconvenient times, just say or write out the 6 times table several times fully (1x6=6, 2x6=12), to kick in your logic mind..