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Originally Posted by garentee  ...I get the impression though that from other conversations I have been having and reading on here recently that the use of emotions only perpetuates it further. I am completely missing something here... It has certainly worked for me to use the emotions to release myself from pain. Perhaps this is just how I work...Clarity Please? |
My take on this would be to approach your feelings in a responsible way. It's one thing to let your body purge feelings in a natural safe way - but another to egg it on and inflate the drama of it.