Excellent point, I think like that too.
One way to overcome this habit is to surround yourself with reinforcing ideas. Stop listening to stupid music, bad movies and books. Read self-help books, watch Tony Robbins, listen to motivational tapes. You must reinforce the idea within yourself that you are great and you need external support for that. And don't this for a day or two, do this your entire life! Because if you stop you will fall back into your default habits of feeling low.
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