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Originally Posted by jbischke  I recently ran my fifth marathon in 3:22 and beat my old PR by over 10 minutes. For some advice on how I did it check out my blog entry: My Ongoing Quest for Boston |
good advice!
and well done on your PR...
i've run one marathon a year since 1992, and have experience 4+hr to 6+hr marathons...i hope to do a sub-4hr marathon someday...
i believe that anybody can finish a marathon if he/she puts in sufficient training (there are lots of online resource on how to train for a marathon)
all the best to those of you who are running your first marathon - train hard, and stay injury-free...the feeling when you complete your first marathon will be unforgettable...
