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jbischke · 01-13-2007, 07:19 AM

I recently ran my fifth marathon in 3:22 and beat my old PR by over 10 minutes. For some advice on how I did it check out my blog entry:

http://jon.zaadz.com/blog/2006/12/my...est_for_boston

01-13-2007, 07:19 AM	#8 (permalink)
jbischke Senior Member Join Date: Nov 2006 Posts: 322	I recently ran my fifth marathon in 3:22 and beat my old PR by over 10 minutes. For some advice on how I did it check out my blog entry: http://jon.zaadz.com/blog/2006/12/my...est_for_boston