Just be yourself. Don't worry about what others think. Realize you're human and it's ok to make mistakes and not be perfect, remember the co-workers may also have things to be embarassed about some times.
Silences are ok! Think positive and never be hard on yourself. Think about what you and the co-workers have in common, no matter how small. It makes you feel closer as well as giving something to talk about you may both enjoy.
No matter how awkward conversation is at first, that will pass. It is very common for conversations to start awkwardly and there is nothing wrong with it, you might actually say it's normal.
See the humour in the situations! There is always something to laugh about if you allow the humorous side of things to show itself!
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