Originally Posted by RubberDuck
There is nothing wrong with expressing your emotions, it can be a good way to get them out of your system. Repressing or resisting them will build up inner pressure.
Especially women are good at repressing emotions until a point where the volcano erupts. At this point the trigger could have been a small unimportant thing, and nobody really understands the reason for a massive reaction
Tolle has a good one on emotions as well: YouTube - Emotions - www.eckharttolle.com
This is so...so... true.
all these little things build up and then BAM.