Quote:
Originally Posted by pyrogen  I feel like I have this sheer whopping magnitude of logistical things to solve and I need to use everything in my power to stay focused on the future I'm creating. |
Step back and observe. Truly relax, drop the ego negativity and simply be as life is right now. The easiest way to get over negative thoughts is to not replace them with positive ones, but to drop all thought and observe.
Neutral non reaction is the key to allow life to take care of the situation.
It's not a problem, a challenge maybe, but the way to get the right action is to stop reacting. Maybe some effort might be required by you, maybe not, but to add emotive focusing sessions into the challenge is not (IMO) the best approach. They may help fight the negativity, but they create expectations that may or may not resolve the challenge.
Just my opinion.
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