I suffer from mild OCD and am a perfectionist. if something isn't right, like if my bedroom or desk is not the way I want it I get a mild anxiety attack.
Other times I can't stop thinking about my dog and even when its not there I like to pretend its there and call out its name and stroke it. I know....really really weird but the whole thought process keeps me calm.
I am thinking of taking some medication like Zoloft |