I tried EFT something like a year and a half ago and the tapping did nothing whatsoever so I ditched it. But a few months I was looking into various belief change strategies again and figured I'd give EFT another shot. Now for whatever reason it worked this time...and I use it all the time. It really shocks me how it can turn bad memories into good ones. I tried the Sedona Method too but I never figured out how to use it properly.
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