What you need to do is be in total harmony with yourself and enter a state of high self-esteem that is totally shielded from other people's attacks. It's not about ignoring what people think, but about noticing that whatever criticism is pointed to you, is in fact, an issue the attacker needs to solve for themselves for their own good - and has nothing to do with you if it's on an emotional level.
So, you have to enter a sense of peace over who you are because then, the negative emotions simply do not come into existence, no matter what external pressure or circumstances. I've never made the leap into this state, I've always been this way and I find it kind of double-edged that I can't really provide much help, other than letting you know that it is possible to live this way, internally in your mind.
= Thanks for d tips. It's not easy to be in Peace..especially my friends already know about weaknesses and are setting trap for Great Explosion.
I m falling into the the trap always!
I cant change them but to change myself..
It's not easy to be in Peace, in mountain High-esteem and be resistant to attacks..It's not possible to achieve that in a day it may take months or maybe years. I need a quick way to deal with this right now.
All i can think of is - if i cant change my emotions. I can control my facial expressions.. If i m about to cry... teary eyes. I have to learn to hold it and put on a brave face.
"I DONT KNOW HOW TO PUT ON THAT BRAVE I DONT CARE CONFIDENT LOOK! "
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