How do you make PD insights stick?
For example, Steve's latest podcast was a revelation to me: (eg.) losing weight isn't about
doing particular things - it's about
being the person who takes care of their health - then the doing flows automatically.
A couple of days later I can already feel this insight slipping from me.
Phillip Eby's
How to stop having problems blog post (and a number of his others) were similarly revelatory yet, after the initial flash of understanding, the idea slips away so that I don't even remember it.
How do you make this stuff actually stick rather than just sliding off?
Thanks.