Quote:
Originally Posted by Cron  Hi Paul.
I never saw a vegetable other than lettuce until I was a teenager. |
Lol, no wonder you had to chug water with your meals
I used to do the same thing, and most people I know still do.
In fact, most people do very little today to help their digestive system. We do so much to make it hard for our digestive system to properly digest food. Maybe that's why 60% of North Americans are deficient in essential nutrients. It's like we're stuffing our faces with food, but we're starving inside no different then the poor kids in Africa.