Quote:
Originally Posted by Cron  No kidding, fluctuations go up and down by a pound or more.....not doing anything different from one day to the next. I imagine it is worse for women and if you have any emotional issues with weight this can drive you nuts.
A diet diary does that for me without the insanity of daily weighings. |
I suppose it depends on your personality! I'm pretty mellow, so I mostly find it fascinating seeing what my body decides to do every morning.
My boyfriend has lost 30 lbs, and I hate it when he weighs himself every day, because then he decides he's not allowed to eat for the rest of the day and other ridiculous things if he doesn't like the number he sees. But, it's the only way he's been able to maintain weight loss.
I guess he likes the stress.
