Personal Development for Smart People Forums - View Single Post - What Is The Best Way To Track Weight Loss?

elainevdw · 01-10-2007, 06:28 PM

I got one of Tanita's digital lithium scales with none of the body composition stuff. I've had it for two years and use it every day, and it's fabulous! Tanita Digital Lithium Scales

For measuring, I use a sewing measuring tape. Like they use in lingerie stores to fit bras.

Clotilde.com - 60" Yellow Tape Measure

01-10-2007, 06:28 PM	#6 (permalink)
elainevdw Senior Member Join Date: Nov 2006 Location: Reno/Tahoe, NV, USA Posts: 375	I got one of Tanita's digital lithium scales with none of the body composition stuff. I've had it for two years and use it every day, and it's fabulous! Tanita Digital Lithium Scales For measuring, I use a sewing measuring tape. Like they use in lingerie stores to fit bras. Clotilde.com - 60" Yellow Tape Measure