I don't eat bread anymore.
A typical day is about 2 liters of green smoothie (greens, carrots and any fruit lying around) for breakky & lunch.
I do eat a very small amount of chicken once in a while, not everyday.
Compared to lots of meat before. I also eat some rice. I think it's the greens though, because whenever I have a smoothie, my acne reduces within 2 days. I eat quite a lot of greens.
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