For starters, writing here isn't going to help. it will only provoke more thought and further ingrain your thinking ritual into your head. With that in mind, I'm going to make this post short because the longer it is, the more you will think.
Here we go. Begin the process with a full force jump into the realm of not thinking. Do something absolutely different and crazy, and go and do it. Now!
Be impulsive. When you get an idea to do something, don't reconsider. Jump into it. Make it a reflex. Make it a habit. If you catch yourself thinking about something trivial, scold your mind.
If something in the past went wrong, thinking about how you could have fixed it won't help; fixing it will, and that requires action.
Now that you finished this and understand what I'm saying, turn off the computer, and start acting. Stop reading. it perpetuates your situation.
Last edited by zoner7; 02-13-2009 at 08:12 PM.
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