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Sunny · 01-09-2007, 05:36 PM

Eckhart Tolle's "The Power of Now" was helpful to me..........

Also, a book called "Taming Your Grelim" by Rick Carson that is fun, playful and light hearted. I have found that if I take meditation too seriously I lose my motivation.

01-09-2007, 05:36 PM	#2 (permalink)
Sunny Member Join Date: Jan 2007 Posts: 39	Eckhart Tolle's "The Power of Now" was helpful to me.......... Also, a book called "Taming Your Grelim" by Rick Carson that is fun, playful and light hearted. I have found that if I take meditation too seriously I lose my motivation.