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Originally Posted by The David  Losing weight is so low on my list of goals that it's sometimes hard to find relevant information. I'm 5'9-10, 132 lbs, and although alot of that's fat, I don't really gain any weight from eating. |
I don't think you need to lose any weight,...you are at good weight for your height. Just stick to the getting fit bit.
Yup, walking briskly every day and simple exercise, pressup and trunk curls (I vaguely remember those!!!)
I would love a six pack as opposed to my family pack I seem to have.
Good luck with getting fit.
G