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Taggart · 01-09-2007, 08:40 AM

You may look into Matt Furey's Combat Conditioning program. It consists of only three exercises and doesn't use any equipment.

Some links:
http://www.cbass.com/Furey.htm
http://www.bodybuilding.com/fun/mahler19.htm
http://www.mattfurey.com/conditioning_book.html

01-09-2007, 08:40 AM	#8 (permalink)
Taggart Junior Member Join Date: Nov 2006 Location: Denver, CO Posts: 2	Combat Conditioning You may look into Matt Furey's Combat Conditioning program. It consists of only three exercises and doesn't use any equipment. Some links: http://www.cbass.com/Furey.htm http://www.bodybuilding.com/fun/mahler19.htm http://www.mattfurey.com/conditioning_book.html