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The David · 01-09-2007, 03:17 AM

Is it possible to gain a significant level of fitness without equipment? As in, no more than a jump rope or something? I really need to get in shape but equipment seems so complicated (and expensive), and I don't want to jog.

01-09-2007, 03:17 AM	#1 (permalink)
The David Senior Member Join Date: Nov 2006 Location: Chattanooga, TN Posts: 1,034	Fitness without equipment? Is it possible to gain a significant level of fitness without equipment? As in, no more than a jump rope or something? I really need to get in shape but equipment seems so complicated (and expensive), and I don't want to jog.