Side effects of losing weight ideas: #
Standing taller. Standing/Sitting/Walking in the right posture. Not slouching. #
Faster movements (as johnp mentioned in the podcast thread).
I tried a great side-effect of losing weight: do all movements a bit faster than normal: walk faster, put on your shoes faster, do the dishes faster etc. |
It's a side-effect with side-effect: you'll feel much better as well
When I entered the office this morning, people asked me what had changed, not noticing I moved a bit quiter :-)