Side effects of losing weight ideas:
# Standing taller. Standing/Sitting/Walking in the right posture. Not slouching.
# Faster movements (as johnp mentioned in the podcast thread).
Quote:
I tried a great side-effect of losing weight: do all movements a bit faster than normal: walk faster, put on your shoes faster, do the dishes faster etc.
It's a side-effect with side-effect: you'll feel much better as well
When I entered the office this morning, people asked me what had changed, not noticing I moved a bit quiter :-)
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