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Old 02-04-2009, 01:55 PM   #6 (permalink)
bluemoon
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Join Date: Aug 2008
Location: Philly
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Try the stomach flu diet. It feels like death for a couple days, but hot DAMN did I drop some pounds fast

I think a good tip is to always be conscious of what you're eating- eat slowly, eat smaller portions than you think you need, and chew well. It's amazing how many extra calories people eat when they just hog down food.
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