Personal Development for Smart People Forums - View Single Post - Was it astral abduction? it freaked me out for sure

SimonaRich · 02-02-2009, 05:46 PM

I am glad I helped you.

Also I read that if Kundalini is rising too quickly in you, you can do some grounding activities like eating heavy food or going for a walk or doing something else that other people usually do

Basically it is because you will block out some of the energy going through you.

Also, spinal breathing before meditation should help!

I hope you will not get too scared and I send you Peace if that reaches you

P.S. you realise that if Erin has sent you a message it probably is through this forum so you need to check 'private messages' on top right of this screen.

02-02-2009, 05:46 PM	#7 (permalink)
SimonaRich Banned Join Date: Jan 2009 Location: London, United Kingdom Posts: 912	I am glad I helped you. Also I read that if Kundalini is rising too quickly in you, you can do some grounding activities like eating heavy food or going for a walk or doing something else that other people usually do Basically it is because you will block out some of the energy going through you. Also, spinal breathing before meditation should help! I hope you will not get too scared and I send you Peace if that reaches you P.S. you realise that if Erin has sent you a message it probably is through this forum so you need to check 'private messages' on top right of this screen.