View Single Post
Old 02-01-2009, 08:32 PM   #23 (permalink)
aelle
Senior Member
 
aelle's Avatar
 
Join Date: Nov 2006
Location: France - Japan - Korea
Posts: 755
aelle is on a distinguished road
Default

If you're simply trying to be more relaxed, have balanced and harmonious moods, I suggest regular exercise, a non refined, plant-based diet, no stimulants and enough sleep.

If you're looking for something with a bit more of a buzz, but without drugs side effects, you might be interested in binaural beats (like these)... I haven't personally tried any that replicate drug effects because I'm not interested in that, but I have used the sex ones and - woah!
aelle is online now   Reply With Quote