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Originally Posted by escapee Once you "experiment" vegan/vegetarian diet for 1 -2 months , you would see meat/dairy product differently and your definition of delicious food would change as well . For me , changing to vegan diet was easier than i initially thought.
You dont have to convert to complete vegan "freak" like me and others . What you could do is to include more green stuffs into your meal for the benefit of your long term health. You may argue that you are very healthy now by being a 90% meat eater , but what about 10 years later or 15 years later when you have a lovely family to care for . Chronic disease takes time to express with the combination of stress , genetic predeposition, toxic environment, lack of exercise and most importantly - the food that we eat , when it finally does , in many cases it could be too late to rectify ..
Hippocrates (Father of Modern Medicine) cant say it any better:"Let food be your medicine and medicine be your food"  |
While that very well may be the case, I'm not really 90% meat eatter, but I do seem to eat more proccessed foods and meats than vegitables. That's just details though. I can understand what you're saying, but I feel I am eatting fairly healthy, no bad habits, and excercize regularly. So I still don't get how you can make that out to be such a bad thing. I'm sure I'm living in the top 25% healthy people in America. That's a random ass number, but I digress.