 Empathy
If you get overwhelmed in crowds, it's usually because you're empathic & picking up on the energies of those around you. Closing your chakras sometimes helps, but if it doesn't always do the trick, you may want to go further than that and learn some empath skills.
Rose Rosetree has written a book on this, called 'Empowered by Empathy'.
It's a really helpful book for anyone who is sensitive or empathic.
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