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Originally Posted by Subscreet  You should probably continue with the therapy as that will likely help you infinitely more than any armchair pseudo-psychology from these forums will. The trauma in your past is most certainly the root cause of this.
Why did you feel like the therapy wasn't working? Have you tried working with different professionals? There's nothing anybody can say or do that will suddenly make all of this work out for you. Being healthy is a long-term commitment and therapy isn't really something you "move on" from. If you have a GP or family doctor then perhaps you should get a referral from them for a new professional to work with. |
I have been to five professionals since the age of 15. However, the last one was the most helpful and he specialized in the effects of trauma. We discussed and went through various traumas in my life through inner child therapy and EMDR. However, nothing has resolved my current issue. I understand that writing on a message board wont give me THE answer but insight can be helpful.
I was hoping for a little bit of insight but I will think about returning to therapy and perhaps seeing a doctor.