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Guided Meditation as a Tool for Speaking with Spirit Guides (Blog)
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01-27-2009, 05:27 PM
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Erin Pavlina
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Join Date: Oct 2006
Location: Las Vegas, NV
Posts: 4,593
try doing it while awake then, like when you wake up in the morning, refreshed. You don't want to fall asleep while doing the meditation.
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